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ملحقات التمرين

ملحقات التمرين

يعد بناء حدائق التمرين أو حدائق اللياقة البدنية في الهواء الطلق أمرا سهلا عندما تعرف بالضبط ما تريده. إذا كنت لا تعرف بالضبط ، فهذا هو أفضل وقت للاتصال بنا المحترفين من RVL13.

المقاعد الوظيفية - القضبان - القضبان المتوازية وغيرها من الملحقات

هي جزء أساسي من هذه الملاعب وتعمل كوسيلة للعديد من التمارين الأساسية. تتضمن بعض هذه التمارين تمارين ديناميكية مثل عمليات السحب ، والذقن ، ورفع العضلات ، والانخفاضات ، بالإضافة إلى إحصائيات القوة مثل human flag (على سبيل المثال. العلم البشري) ، الرافعة الأمامية ، الرافعة الخلفية أو اللوح الخشبي.